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Forum - 1st Day Smoke Free

are now almost 24 hours ago. As Non smoking I would say I'm still not, but I'm smoking before.

is particularly hard to me so far also do not like to give up my cigarettes - probably because of my remaining motivation - let's see how it looks tonight. Given that there is a bar visit with friends at - I better just stay strong ...

No smoking - a story of defeat

Like many other smokers, I have a moving-smoking Non smoking history behind me. At 17, I smoked my first cigarette and was then quickly arrived at a pack a day. Because my wallet was full at that time rather sparse, I developed quite rapidly to the dreaded schoolyard sponger.

have with 19 for the first time then I stopped smoking - was just too expensive. Amazingly, I kept the even 9 months, but promptly started again when I am moved to study in a student dormitory.

student residences, especially 'party room you can call their own, are suitable for people with very little abstinence ambitions - this applies to tobacco, as well as alcohol.

available in the following years several very unsuccessful attempts to quit smoking at the wood - the smoke-free periods vary from a few hours to a maximum of five days.

Non smoking Reloaded

But now everything should be different!
This time I will make it sure this time I have everything planned out with military precision.

First, I quit 10 reasons to smoke collected .

Why I want to be Non smoking?

1. I want to live healthier.
2. I do not stink.
3. tomorrow I will no longer have ashtrays in the mouth.
4. I want my money wisely.
5. I will have to paint my apartment, not all couple of years.
6. I will not stand in the cold.
7. I want to enjoy eating out again.
8. I will no longer be afraid of some change with you.
9. I will taste better.
10. I want to dispose freely of my time.

These 10 reasons I'm going to a day before I write my next blog entry, read, and remind me why I want to be smoke free.

Also I have briefed all the still-smoking friends, I never offer me cigarettes and to punish non-compliance with, should I start to cigarettes beg.

providers as a last resort I was daily with vegetable sticks, beautifully carved in cigarette-shaped carrots, cucumber and turnip greens, to satisfy my need for haptic.

The plan is, now everything has to be only implemented exactly the way I want it. Well then Prost Mahlzeit!