Sooo ... it's time to start a new attempt! I have (again) no desire for cigarettes and would like to finally, finally be Non smoking! Today, I smoke to get away all those orhan cigarettes, and tomorrow morning we go. This time I am also well prepared! I
Since I started smoking again, I have a guilty conscience - why I was so stupid and weak? All the good intentions I've had in a few minutes to naught!
But it's drum, I'll start again from scratch just now!
Motiation
Why I want to be Non smoking?
first I want to live healthier.
second I do not stink.
3. Tomorrow I will no more ashtrays in the mouth have.
4th I will use my money wisely.
5th I will have to paint my apartment, not all couple of years.
6th I will not stand in the cold.
7th I want to be able to enjoy eating out again.
8th I will no longer be afraid of some change with you.
9th I want to taste better.
10th I want to dispose freely of my time.
Yeah, I posted this list ever ...
tools
vegetables is ready in the fridge! Like last time I'll cram me diligently with vegetables and fruit. A piggy bank is on my desk, which I will feed them daily with 5 €. At the beginning I will buy myself something nice week (as a little reward), then I would like to switch to a Monatsrhytmus.
ashtrays, lighters and other smoking paraphernalia, I can not dispose of, unfortunately, as my wife will probably continue to smoke - that makes things easier, of course not ...
, enough for today - I must now wegrauchen 20 cigarettes!