Last Friday I started on the type of running 1500m. Was motivated by race in the previous week after I type - although the run until 22.10 clock was set, which to me does not match Sun
with Joëlle which for us Pace (4.40) made the race would have been perfect. However, I noticed after 400m, I had absolutely no energy and did not move, everything hurt. So I stopped after about 600m and was waiting for was for Jasmine and her pace - and helped her to PB =). Over the weekend I'm recovering well and am confident for the next race ;-)!
to gli =)
ps: more details in the report on LCR homepage
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