Wednesday, August 11, 2010

Are There Any Pantsing Scenes In Movies

home race ....

... Like every year in August, the evening meeting held in Regensdorf. Also this year with good weather and good mood.

After I had two weeks of vacation - one week beach holiday in Spain and a week in Lenzerheide, where I also trained again, I ran again over the 1500m.

The speed is missing me - this I have already noticed the first few meters. The difference to the rate of 3000/5000m and then at 1500 m was already noticeable. And at first I did not progress as correct, but mostly I like almost ran again a great final round and I'm happy - even if the time is not in the PB area, but what I would expect it either.

early Thursday I'm going to go in Aarau back to the start, but over 800m, so we in the team - SM have two teams ...

"You're better than you think you are and you can do more than you think you can!"

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